Aerial Silks

Aerial silks is an athletic, circus art discipline most often associated with Cirque du Soleil. It involves paired lengths of fabric hung from above that are climbed, wrapped around the body, and/or tied to create dramatic drops, poses and movement above the ground. Participation in aerial silks helps to build strength, flexibility, coordination & balance. All classes are mixed level.

This class requires participation in a safety course first before registration is allowed.  NO DROP INS.

Aerial Yoga 

Aerial yoga is a combination of traditional yoga poses done on the floor, and postures practiced using a soft fabric hammock suspended at waist height. This is the same fabric that aerialists use in the circus. In aerial yoga the body weight is distributed between the fabric and the floor, allowing access to traditional yoga postures in new ways.

This class requires participation in a safety course first before registration is allowed. NO DROP INS.

Lyra Hoop

Lyra Hoop is a wonderful circus apparatus in which students learn beautiful movement and choreography all while spinning on a large metal hoop suspended in the air. Students start by learning the basics of spinning and ascending into and out of the hoop.  Static technique is taught and worked in a progressive series.  All classes focus on proper shoulder engagement and core stability.

This class requires participation in a safety course first before registration is allowed.  NO DROP INS. 

Aerial Arts Classes Denton Tx