Twisted Bodies Classes Denton Tx

Pilates

Pilates mat class focuses on strength, precision, and flow of movement.

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Yoga

An eclectic blend of Hatha Yoga incorporating many elements of Vinyasa and Ashtanga.

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Aerial Arts

Aerial silks is an athletic, circus art discipline most often associated with Cirque du Soleil.

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Pole Fitness

Pole Fitness implements all styles of pole dance, floor work, strength and conditioning. 

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POUND

This class is a full body cardio jam session. Burns between 400 to 900+ calories per hour!

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Total Barre™

Total Barre focuses on strength, flexibility, stamina and dynamic movement for cardio strength training.

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Equipment Training

Pilates equipment training takes training to a whole new level.

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Kids Classes

We offer classes for kids ages 7 to 17.  Yoga, Aerial, Pound and Dance.

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Private Sessions

Private Training is available for people of all ages and abilities.

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Twisted Bodies Fitness Studio | Special Programs Class

Workshops

Deepen your knowledge and improve your technique or become a certified instructor. 

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