Twisted Bodies Classes Denton Tx
Pilates mat class focuses on strength, precision, and flow of movement.
An eclectic blend of Hatha Yoga incorporating many elements of Vinyasa and Ashtanga.
Aerial silks is an athletic, circus art discipline most often associated with Cirque du Soleil.
Pole Fitness implements all styles of pole dance, floor work, strength and conditioning.
This class is a full body cardio jam session. Burns between 400 to 900+ calories per hour!
Total Barre focuses on strength, flexibility, stamina and dynamic movement for cardio strength training.
Pilates equipment training takes training to a whole new level.
We offer classes for kids ages 13 to 17 years old by audition and assesment. Yoga, Aerial, Pound and Dance.
Private Training is available for people of all ages and abilities.
Deepen your knowledge and improve your technique or become a certified instructor.