TEACHER TRAINING
TRAINING BODIES INTELLIGENTLY
2024 TEACHER TRAININGS
2024 TEACHER TRAININGS
Complete Pilates Mat
March
15-17th and 22-24th
Friday-Sunday 9am-5pm
This program is designed for individuals with a high level of kinesthetic knowledge and fitness teaching experience. Split over multiple days, you will learn how to apply your current movement knowledge to the innovative Pilates curriculum inspired by the classical teachings of Joseph Pilates. By the end of the course you will understand how to guide a student through novice, transitional and experienced Pilates mat programs.
Complete Pilates Reformer
April
12-14th and 26-28th
Friday - Sunday 9am-5pm
This program is designed for individuals who have successfully completed all modules for Complete Pilates Mat and who wish to continue their education. Delving deeper into anatomy and the application of the Pilates repertoire, this course teaches the importance of the Pilates Reformer and it’s role in programming. Split over multiple weekends, you will learn set up and safety of equipment, beginner through advanced exercises and appropriate progressions of exercises for private training and group classes. Inspired by the classical teachings of Joseph Pilates, extensive time will be spent on modifications for varying abilities and special populations. By the end of the course you will understand how to guide a student through novice, transitional and experienced Pilates Reformer programs.
200hr Yoga Teacher Training
Dates TBD
This 200 Hour In-Depth Yoga Teacher Training Program will prepare participants to guide group classes and address individual needs. This course is designed for those new to Yoga who would like to deepen their practice and for experienced practitioners who are ready to advance beyond the mat. Split over multiple weekends this course will explore intelligent, effective, and efficient programming designed to develop successful classes. Beginning with an introduction to Yoga postures paired with modifications and propping this course will provide effective coaching tools and techniques. Students will develop an understanding of integrated anatomy, the history of Yoga and more. At the end of the course students will complete a written exam and a practical posture analysis with suggested programming based on their findings.
Complete Pilates Chair
Dates TBD
This program is designed for individuals with a high level of kinesthetic knowledge and Pilates mat and reformer teaching experience. During this two day course you will learn how to apply your current movement knowledge to innovative Pilates curriculum inspired by the classical teachings of Joseph Pilates. By the end of the course you will understand how to guide a student through novice, transitional and experienced Pilates Chair programs.
Complete Pilates Cadillac
Dates TBD
This program is designed for individuals who have successfully completed all modules for Complete Pilates Mat and who wish to continue their education. Split over multiple weekends, you will learn set up and safety of equipment, beginner through advanced exercises and appropriate progressions of exercises for private training and group classes. Inspired by the classical teachings of Joseph Pilates, extensive time will be spent on modifications for varying abilities and special populations. By the end of the course you will understand how to guide a student through novice, transitional and experienced Cadillac programs.
Complete Pilates Barrels
Dates TBD
OUR MISSION
Twisted Bodies is dedicated to educating and preparing graduates of our program to “Train Bodies Intelligently”. We believe that operating at the highest level of professional standards directly relates to overall performance in every aspect. Twisted Bodies strives to deliver educational standards that align with both the Pilates Method Alliance, Yoga Alliance and cutting edge science. We pride ourselves on providing quality training that is affordable and accessible to the communities in which we thrive. We operate our school through four core values, which build the foundation that makes both the school and students successful.
Values
HONOR
Be courteous, mindful and true to yourself and others.
COOPERATION
Build a network of like-minded community members that serve as a referral outlet as needed.
CONSISTENCY
Provide exceptional training and education at all times.
PASSION
Establish a genuine eagerness to continue learning and sharing your education with others.
Please contact us to receive more information regarding our teacher training programs or to book a training at your studio.
“Great descriptions and image breakdowns of every move. I love that it even has suggestions for class sequences. Highly recommend!”
– Colby Cain, Satisfied Customer